Amount of Choline, total in OLIVE GARDEN, lasagna classico

Restaurant Foods

In 100 g (Grams) of OLIVE GARDEN, lasagna classico there is 33.5 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than OLIVE GARDEN, lasagna classico.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

OLIVE GARDEN, lasagna classico

OLIVE GARDEN, lasagna classico is a type of Restaurant Foods. The most significant nutrients in OLIVE GARDEN, lasagna classico are listed below.

Water	65.29 g	65.29%
Energy (calorie)	184 kcal
Energy (joule)	770 kJ
Protein	11.28 g	11.28%
Total lipid (fat)	10.84 g	10.84%
Ash	2.25 g	2.25%
Carbohydrate, by difference	10.33 g	10.33%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	3.53 g	3.53%
Sucrose	0 g
Glucose (dextrose)	1.02 g	1.02%
Fructose	1.11 g	1.11%
Lactose	1.22 g	1.22%
Maltose	0 g
Galactose	0.18 g	0.18%
Starch	4.83 g	4.83%
Calcium, Ca	211 mg	0.21%
Iron, Fe	0.75 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	183 mg	0.18%